A Great New Year Starts with Looking Back

A Great New Year Starts with Looking Back

January is named for the Roman Janus, the god of beginnings and endings and transitions, and he’s often depicted with two faces, one turned to the future and the other to the past. The new year is a time to set goals for the future, but as we begin a new year, take...
Journal with Me: Where am I?

Journal with Me: Where am I?

It’s December and as we approach the end of the year, I find myself reflecting. I ask myself questions like: What’s good in my life right now? What’s most challenging? What do I want most right now and in the rest of this year and next? What can I do to be more in...
Journal with Me: Goals

Journal with Me: Goals

Over the last two weeks you have explored your values and what matters most to you. If you missed week 1, check it out here, or find week 2 right here. Using that information, below is an exercise to help you set your goals. I find it daunting to think too far ahead...

Want to feel more engaged and energized? Get your copy of 3 Steps to a Meaningful Life You Love!

X