How to Create Your Compass and Find More Joy in the New Year
How to Create Your Compass and Find More Joy in the New Year The New Year can be a fresh start. It can also be a lot of pressure to declutter and organize, lose weight, build your business, get a new job, set audacious goals and improve yourself. We all know what...
The Perfect Gift for Anyone — Write a Meaningful Letter
The Perfect Gift for Anyone — Write a Meaningful Letter November is a month that makes me think of Gratitude and Connection. And also Family, as I often get to see extended family at this time of year. All wonderful things. And having said that, I also struggle in...
3 Faces of Gratitude — And How Gratitude Can Boost Your Mental Health
3 Faces of Gratitude — And How Gratitude Can Boost Your Mental Health “Be grateful for what you have” … Have you ever had somebody say that to you when you mentioned a challenge you were going through? It’s really off-putting to have somebody dismiss what feels hard...