Journal with Me: Are you stuck on one version of your story?
One of the things I love about spending time with your own story is that it helps you understand things — and see them in a new way. Last week on the blog, I talked about a time in my life that I remembered as one of hurt and anger, but as I explored it in writing, I...
Why to Share Stories about the People You Miss
There are people in my life that I miss. But I still feel connected to them through their stories. Remembering their stories, and sharing them as well, keeps them close to my heart. We’re approaching the end of October and the beginning of November — a time in which...
Journal with Me: Recapture Memories
Have you ever heard a song and suddenly found yourself back in a particular moment in your life, noticing the smells and sounds, and particular colors and textures around you? Music has a way of bringing us back. Smells do too. These kind of memory triggers may come...