3 Great Ways to use Letters to Honor a Special Event or a Special Person
Life is filled with special moments – your daughter turns 18, your son graduates from college, you dad turns 80, your boss retires. And often we head to the store and pick out a nice card and write a few lines, “Happy Birthday,” “Congratulations,” “Thank you for being...
Journal with Me: Tapping Into Memories
Sharing our stories helps us know other people more deeply. Shared stories are part of what holds us together with special people in our lives. Today, let’s tap into some of those memories and share those stories. Pick a person who is important in your life. It could...
Journal with Me: Resilience – Recognizing Your Strengths
Wellness and writing are connected in ways psychologists and other experts are just starting to understand. But I’ve known this for a while. I’m not saying this to brag, but because I’ve seen it over and over in the writing workshops I’ve taught, in the one on one...