


Your Ideal Day: How To Make It A Reality
Your Ideal Day: How To Make It A Reality How about taking a minute to dream. Giving yourself some time and space just for you to dream and think about your ideal day. You could go for a walk or write in a journal, or just sit in a comfy chair and wonder. Picture your...
3 Simple Rituals to Boost Meaning This December
3 Simple Rituals to Boost Meaning This December Rituals help us connect and make meaning or deepen meaning in our lives. We can have rituals around the holidays or the end of the year or in our daily life. Here are a few you might consider in this season. Share...
Journal with Me: Love Your Summer
Journal with Me: Love Your Summer One of my friends told me she wished she could take the whole summer off. She longed for freedom and lazy days. While she couldn’t do that, she found that by shifting the structure of her day, she loved her summer a whole lot more....