Why I Need to Remember the Benefits of Gratitude

Why I Need to Remember the Benefits of Gratitude

I know that sharing gratitude, receiving gratitude and being grateful are all wonderful for me. In fact, I usually love to share, feel and receive gratitude and focus on the good. But in the past, sometimes a weird thing happened when I got stressed or sad or angry or...
21 Easy Gratitude Practices to Love Right Now

21 Easy Gratitude Practices to Love Right Now

We’ve just passed Black Friday and Cyber Monday. We’re ushering in a time when we’re urged to want more, buy more, get more. But this season can be a real opportunity to practice gratitude for what we already have. It’s a busy time and you may dread the idea of adding...
Journal with Me: Gratitude

Journal with Me: Gratitude

Thanksgiving is tomorrow, which makes me thing of what I am grateful for. I am thinking of the people who have been generous to me over this last year and how I can show gratitude to them. Did you know that there is a relationship between generosity and gratitude;...

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