Use Joy to Get Through Struggles — What?

Use Joy to Get Through Struggles — What?

We’ve been stuck in our separate homes for much longer than we expected to be. Some things are reopening and then closing. The uncertainty about what’s next, when things will get back to normal, what normal looks like … is unsettling.  This is a hard time — I want to...
Journal with Me—Mid-year reflection

Journal with Me—Mid-year reflection

It’s easy to look back at the first half of 2020 and see all the things that didn’t happen as you planned, to see one challenge after another. But reflecting on this time might expose something important that you learned, and reflecting on challenges can be...
Journal with Me: Find Your Flow

Journal with Me: Find Your Flow

Have you ever found yourself losing track of time?   I’m not talking about when you get stuck in your email inbox or mindlessly watch YouTube videos (although there’s nothing wrong with either of those).   I’m talking about when you start doing something and...