Journal with Me: What Can You Control?

Journal with Me: What Can You Control?

We’re still in wild times with change happening constantly. Just when you get used to the new normal, the normal shifts. Yet at the same time, each day feels somewhat the same. Life feels a little (or more) out of control, but you can still do something about that....
Use Joy to Get Through Struggles — What?

Use Joy to Get Through Struggles — What?

We’ve been stuck in our separate homes for much longer than we expected to be. Some things are reopening and then closing. The uncertainty about what’s next, when things will get back to normal, what normal looks like … is unsettling.  This is a hard time — I want to...
Journal with Me—Mid-year reflection

Journal with Me—Mid-year reflection

It’s easy to look back at the first half of 2020 and see all the things that didn’t happen as you planned, to see one challenge after another. But reflecting on this time might expose something important that you learned, and reflecting on challenges can be...