How Focusing on Belonging and Meaning Help You Thrive
How Focusing on Belonging and Meaning Help You Thrive We all have a need to feel understood, to give and receive affection, and find our people. In other words, we need to feel we belong. In her book The Power of Meaning, Emily Esfahani Smith says that two conditions...
Flourishing, Not Languishing —3 Steps You Can Take Today
Flourishing, Not Languishing —3 Steps You Can Take Today If languishing wasn’t part of your vocabulary before, you might have encountered it during the pandemic. Adam Grant wrote about the blah feeling many of us were experiencing, but languishing (or its opposite...
Why Connection Matters Plus 4 Ways to Connect Today
Why Connection Matters Plus 4 Ways to Connect Today Connection matters. Feeling connected means we’re likely to experience less sadness, loneliness, low self-esteem, and even health issues. In his TED talk, Robert Waldinger notes that connection is part of a good...