Journal with Me: Connect with How You Want to Feel
So often we start a conversation with “How are you?” And often the answer is “fine” or “ok” and sometimes it’s “great.” But how do you really feel? How do you want to feel? Knowing how you want to feel is motivating and magical. Knowing can inspire action and act as a...
How Do YOU Want to Connect Now?
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” Brené Brown. Seen, heard and valued sounds...
Journal with Me: What Happens When Someone Reaches Out
Have you ever had somebody reach out to you that you hadn’t connected with in a while, to say I’m thinking of you or let’s get together or remember the time we …? Have you ever had somebody you know casually or peripherally in a group reach out to say that something...