Why I Need to Remember the Benefits of Gratitude

Why I Need to Remember the Benefits of Gratitude

I know that sharing gratitude, receiving gratitude and being grateful are all wonderful for me. In fact, I usually love to share, feel and receive gratitude and focus on the good.   But in the past, sometimes a weird thing happened when I got stressed or sad or...
Who Do You Need to Thank Right Now?

Who Do You Need to Thank Right Now?

“What do you say?” How often do you prompt your kids to say thank you? Saying thank you in the moment when somebody holds the door for you or hands you a cookie is important. Saying—writing—thank you for a gift still matters. And there are moments that call us to say...
Journal with Me: Write for Yourself

Journal with Me: Write for Yourself

Writing for yourself has many benefits. You can read more here about the benefits of writing for yourself. But writing and sharing your stories also benefits others, especially children, your own, your grandchildren, nieces, nephews… Sharing your stories, both...