Flourishing, Not Languishing —3 Steps You Can Take Today
Flourishing, Not Languishing —3 Steps You Can Take Today If languishing wasn’t part of your vocabulary before, you might have encountered it during the pandemic. Adam Grant wrote about the blah feeling many of us were experiencing, but languishing (or its opposite...
Why Connection Matters Plus 4 Ways to Connect Today
Why Connection Matters Plus 4 Ways to Connect Today Connection matters. Feeling connected means we’re likely to experience less sadness, loneliness, low self-esteem, and even health issues. In his TED talk, Robert Waldinger notes that connection is part of a good...
Want More Calm During the Holidays? Embrace Gratitude
Want More Calm During the Holidays? Embrace Gratitude We’ve just passed Black Friday and Cyber Monday. The holidays are here – Hanukkah and Advent both started on Sunday, Christmas, Kwanza and the Winter Solstice all happen this month. It’s a busy time. And hopefully...