Can You Find the Good? How to Cultivate a Habit of Positivity
Can You Find the Good? How to Cultivate a Habit of Positivity “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle Like excellence, positivity is also a habit – something to practice. And practicing leads to more positivity....
Are You Filling Yourself Up — or Are You Just Filling Your Days Up?
Are You Filling Yourself Up — or Are You Just Filling Your Days Up? My schedule has been so busy for the past few months — ending a semester, packing up a house, wedding festivities, getting ready to drive cross country. My days are full. Am I? Are you filling...
Flourishing, Not Languishing —3 Steps You Can Take Today
Flourishing, Not Languishing —3 Steps You Can Take Today If languishing wasn’t part of your vocabulary before, you might have encountered it during the pandemic. Adam Grant wrote about the blah feeling many of us were experiencing, but languishing (or its opposite...