Are You Filling Yourself Up — or Are You Just Filling Your Days Up?
Are You Filling Yourself Up — or Are You Just Filling Your Days Up? My schedule has been so busy for the past few months — ending a semester, packing up a house, wedding festivities, getting ready to drive cross country. My days are full. Am I? Are you filling...
Who Am I Now — How to Rediscover Yourself
Who Am I Now — How to Rediscover Yourself Who am I now? We all come to places in our life where we’ve lost a sense of who we are. Maybe you lost your job, had a health issue, you’re retiring, your kids are leaving home, or as I have this year, experienced the death...
What’s Next? How to Embrace Life Transitions with Courage and Curiosity
What’s Next? How to Embrace Life Transitions with Courage and Curiosity What’s next? There’s so much possibility in that question, and for many of us, some anxiety. It can be uncomfortable to be in a transition space. Whether your pivot point looks like what to...
How to Create Your Compass and Find More Joy in the New Year
How to Create Your Compass and Find More Joy in the New Year The New Year can be a fresh start. It can also be a lot of pressure to declutter and organize, lose weight, build your business, get a new job, set audacious goals and improve yourself. We all know what...