3 Reasons Your Values Matter — And How to Find Them
3 Reasons Your Values Matter — And How to Find Them Last quarter I took a wonderful and heart centered course at Stanford called Living on Purpose. Maybe it resonated with me because the curriculum was similar to my course, Revisioning You. Or maybe it was so...
Want to Love Your Life in 2022? Start with Values
Want to Love Your Life in 2022? Start with Values It’s a time of year for making resolutions (and maybe breaking them already) and setting goals. But where I like to start is values. Your core values define what matters most to you. They might include family,...
Ready for 2022? Start with How You Want to Feel
Ready for 2022? Start with How You Want to Feel There’s something satisfying about pausing to reflect at the end of the year. To do that, it helps to really look at what happened. While daily you might feel like you didn’t get enough done or nothing has changed, in...
Are You On Hold?
Are You On Hold? Do you ever feel like Bill Murray in the movie Groundhog’s Day, waking up to repeat the same day over and over? In that movie, Phil, played by Mr. Murray, is doomed to repeat each day for what feels like forever. As Phil finds what creates...