Ready for 2022? Start with How You Want to Feel
Ready for 2022? Start with How You Want to Feel There’s something satisfying about pausing to reflect at the end of the year. To do that, it helps to really look at what happened. While daily you might feel like you didn’t get enough done or nothing has changed, in...
Are You On Hold?
Are You On Hold? Do you ever feel like Bill Murray in the movie Groundhog’s Day, waking up to repeat the same day over and over? In that movie, Phil, played by Mr. Murray, is doomed to repeat each day for what feels like forever. As Phil finds what creates...
Journal with Me: Think Like a Beginner
Journal with Me: Think Like a Beginner “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” Shunryu Suzuki. “The surest way to prevent yourself from learning a topic is to believe you already know it.”...
Journal with Me: Boundaries
Journal with Me: Boundaries Do you ever find yourself at the end of the day having worked hard but not on what you had intended to do? Rather than moving a project important to you forward or even just taking time for something you enjoy, did you say yes to other...