Journal with Me: Boundaries

Journal with Me: Boundaries

Journal with Me: Boundaries Do you ever find yourself at the end of the day having worked hard but not on what you had intended to do? Rather than moving a project important to you forward or even just taking time for something you enjoy, did you say yes to other...
Journal with Me: Get Curious

Journal with Me: Get Curious

Journal with Me: Get Curious In last week’s blog we explored how to navigate through change by building a compass through what you value.  But there’s another tool that can help your compass work better. Knowing what provides delight in your day, what weighs you down...
Journal with Me: Boundaries

Journal with Me: Innovate

Journal with Me: Innovate In last week’s blog we explored the idea of tweaking your day to tilt it away from what drains you and towards what energizes and engages you. (Read that post for ideas around shifting your day towards more energy and engagement.) But often...
Tweak Your Day, Love Your Day

Tweak Your Day, Love Your Day

Tweak Your Day, Love Your Day Do you ever end your day and can’t remember what you did from morning until night, but you know you’re tired?  I’m not talking about amnesia. I’m wondering about those days that end and you can’t point to anything you’ve done that really...

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