Are You Pushing Too Hard? What Would It Look Like to Pull?
Are You Pushing Too Hard? What Would It Look Like to Pull? Do you have a long “to do” list that you want to make progress on or a project you’d love to finish? I bet you want to make progress or finish. But maybe you keep stalling or running out of steam. Or other...
Journal with Me: Get Curious
Journal with Me: Get Curious In last week’s blog we explored how to navigate through change by building a compass through what you value. But there’s another tool that can help your compass work better. Knowing what provides delight in your day, what weighs you down...
Can Your Internal Compass Help You Navigate Through Change?
Can Your Internal Compass Help You Navigate Through Change? “The one constant in our life is change.” —Dan Gilbert, Professor of Psychology and author. It feels like things are changing fast again, but in reality change is always occuring. Most of the time we don’t...
Journal with Me: Innovate
Journal with Me: Innovate In last week’s blog we explored the idea of tweaking your day to tilt it away from what drains you and towards what energizes and engages you. (Read that post for ideas around shifting your day towards more energy and engagement.) But often...