What Direction Do You Want to Take?

What Direction Do You Want to Take?

Happy New Year! It’s a new year. But what now?  I have hope that things externally will change sometime this year, but there are things out of your control and mine that are still affecting our lives.  What about internally, what about how you choose to live your life...
Journal with Me: My Favorite Things

Journal with Me: My Favorite Things

I still remember seeing the Sound of Music in the theater as a little girl with my sister Lisa and my beloved Grandma Helen. It was April 1965, and I was 6. Maybe the memory is so strong because sitting next to my Grandma, my sister on the other side of her, was so...
Journal with Me: Wayfinding

Journal with Me: Wayfinding

Has 2020 left you feeling adrift or like you’ve lost your way? The usual milestones, rituals, traditions, and even some of our very favorite things no longer lead the way. You can get on back on track, no matter what happens in the world.  Wayfinding is the ancient...
Look Back to Look Forward

Look Back to Look Forward

Whose life are you living? That was the question I asked myself when I turned 30. I was a successful lawyer living in the beautiful city of San Francisco, married to a man I loved. I was happy. Yet I felt I was not fully living the life that I wanted. As a kid I was...
Who Are You? Who Do You Want to Be?

Who Are You? Who Do You Want to Be?

Who are you? It seems like such a simple question, but sometimes it’s hard to answer. I find this is especially true when I’ve spent too much time doing what others wanted or thought I should do and during times of transition. Times of transition are especially tricky...

Knowing what really matters to you, what makes you feel energized and engaged - is the first step to having a life you love.
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