Journal with Me: Family Stories

Journal with Me: Family Stories

Journal with Me: Family Stories In last week’s blog, I shared how stories help you build and deepen connection within your family and with friends as well.  The holidays are approaching, and this is a great time to share stories with family and friends and ask...
Journal with Me: Reaching Out

Journal with Me: Reaching Out

Recently I reconnected with a friend I hadn’t been in touch with since early college days. We knew each other as little kids through our late teens. We spent the summers in the same little town, both working for the recreation department as swim instructors, dishing...
How Can You Reconnect This Fall?

How Can You Reconnect This Fall?

It really feels good to be connected with friends, family, community. And these past six months have been a challenge, even for an introvert like me. We’ve had to be creative to stay connected. It’s been great to be able to “visit” with friends while walking socially...
Stop Your Stories from Holding You Back

Stop Your Stories from Holding You Back

What do you really want in your life? How do you want to feel? What do you dream of doing? What really matters?  Did those questions bring up a glimmer of an idea that you squashed down before you could really look at it? Did you imagine that life you dream of but...

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