Who Am I Now — How to Rediscover Yourself

Who Am I Now — How to Rediscover Yourself

Who Am I Now — How to Rediscover Yourself Who am I now?  We all come to places in our life where we’ve lost a sense of who we are. Maybe you lost your job, had a health issue, you’re retiring, your kids are leaving home, or as I have this year, experienced the death...
Journal with Me: Focus and Curiosity

Journal with Me: Focus and Curiosity

Journal with Me: Focus and Curiosity Many mornings I walk on the beach with Murphy, my 5-year-old golden retriever. He’s a wonderful companion and easy to walk with as he is totally focused on retrieving his orange “chuck it” ball. My husband or I throw the ball,...
Tweak Your Day, Love Your Day

Tweak Your Day, Love Your Day

Tweak Your Day, Love Your Day Do you ever end your day and can’t remember what you did from morning until night, but you know you’re tired?  I’m not talking about amnesia. I’m wondering about those days that end and you can’t point to anything you’ve done that really...

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