Journal with Me: Focus and Curiosity
Journal with Me: Focus and Curiosity Many mornings I walk on the beach with Murphy, my 5-year-old golden retriever. He’s a wonderful companion and easy to walk with as he is totally focused on retrieving his orange “chuck it” ball. My husband or I throw the ball,...
Tweak Your Day, Love Your Day
Tweak Your Day, Love Your Day Do you ever end your day and can’t remember what you did from morning until night, but you know you’re tired? I’m not talking about amnesia. I’m wondering about those days that end and you can’t point to anything you’ve done that really...
Journal with Me: Flourishing
Journal with Me: Flourishing As we come back to “normal” you have some choice as to what you want normal to look like. What do you want to add into your day (and what do you want to eliminate)? Last week I wrote about the idea of FLOURISHING. What does that mean?...