Journal With Me: When Life is Back to “Normal”
When will we get back to normal? When will restaurants and libraries and schools open up again? Will events scheduled for the fall happen? How long will we wear masks? When will we be able to count on finding TP in the stores? We’re all asking questions like these....
Who Will You Be When This Is All Over?
Stressful times are not on anyone’s wish list, but they can teach us a lot about ourselves and how we handle challenges and loss and change, about what we value, and about what we may be hanging on to that we don’t need. Having my everyday way of life stripped away...
Journal With Me: The Beauty of the Pause
We’re still in wild times with change happening constantly. But while the world spins around us, we can create structure and systems in our own life. Doing so helps us calm our minds and bodies. And when we do that, we can contemplate important ideas that are coming...
How Are You Dealing with Unexpected Change?
Each day I wake up and think to myself, ok I’ve figured out where I can walk the dog and maintain social distance, I’ve figured out the time to go shopping so there are only a few other folks in the store, I’ve figured out how to have extra adult children back in the...