What Can You Learn Today? Benefits of a Growth Mindset
What Can You Learn Today? Benefits of a Growth Mindset I am a lifelong learner. I devour books and TED talks and podcasts. I love workshops and classes. This year, I decided to do a deep dive into learning with a year-long program at Stanford. I’m learning about sleep...
Journal with Me: Think Like a Beginner
Journal with Me: Think Like a Beginner “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” Shunryu Suzuki. “The surest way to prevent yourself from learning a topic is to believe you already know it.”...
Inhale, Learn, Exhale
Do you feel like you’ve been holding your breath? And now that things are changing do you want to take a deep inhale? There’s something about spring that makes me want to take a deep breath, to inhale both physically and metaphorically. Inhaling holds many...