Why Reflection Helps You Love Your Day
Why Reflection Helps You Love Your Day Next week is my birthday. My family jokes that July is my Birthday Month, they’re not wrong. What does that mean? In addition to planning my actual day, I repeat various meaningful experiences, like walking to a beautiful sand...
Journal with Me: How do you feel about the holidays?
Holidays can be both wonderful and complicated. In our family, we blend two religions and two sets of traditions. But we’ve found that doing all of each of our traditions or following exactly how a tradition was practiced in our families of origin was overwhelming and...
Journal with Me: Practice
Recently I taught a workshop to a group of writers. Some of the participants were just starting to write, while others have been writing for a long time. The question came up (it does in every class and workshop I teach), “How do you create and keep a writing habit?”...