Who Are You? Who Do You Want to Be?

Who Are You? Who Do You Want to Be?

Who are you? It seems like such a simple question, but sometimes it’s hard to answer. I find this is especially true when I’ve spent too much time doing what others wanted or thought I should do and during times of transition. Times of transition are especially tricky...
Are You Guided by What Matters Most to You?

Are You Guided by What Matters Most to You?

Things aren’t normal. They haven’t been for a while and may not be for a long time. Normal may become something new completely. So how do you move forward? What guides you?  Whether in the middle of flux and a world in upheaval or in times when the world itself seems...
Journal With Me: Little Choices Add Up

Journal With Me: Little Choices Add Up

Yesterday was my beautiful daughter’s birthday, and it was also the first day of mandatory lock down for the Bay Area. We are to stay in our homes except for a few exceptions (to buy food for example). My older son and his girlfriend arrived a few days ago for...
Time for Your 90-Day Check-in

Time for Your 90-Day Check-in

Do you ever create a plan, or set intentions or make resolutions and then nothing happens? You find all sorts of tasks to do instead of what you committed to, or you find excuses to start tomorrow. That’s happened to me more often than I want to admit.   ...