Journal With Me: Little Choices Add Up

Journal With Me: Little Choices Add Up

Yesterday was my beautiful daughter’s birthday, and it was also the first day of mandatory lock down for the Bay Area. We are to stay in our homes except for a few exceptions (to buy food for example). My older son and his girlfriend arrived a few days ago for...
Time for Your 90-Day Check-in

Time for Your 90-Day Check-in

Do you ever create a plan, or set intentions or make resolutions and then nothing happens? You find all sorts of tasks to do instead of what you committed to, or you find excuses to start tomorrow. That’s happened to me more often than I want to admit.   ...
Journal with Me: Know What Matters Most

Journal with Me: Know What Matters Most

I love how writing brings me clarity about what I care deeply about, want, believe. Writing can help us understand what matters most. Knowing your core values helps you make decisions, stand firm in tough times, set boundaries, and embrace the things you truly want in...