Why Family Stories Are More Important Than You Think
Why Family Stories Are More Important Than You Think I’ve always loved hearing stories. The made up ones my daddy told my sister and me at bedtime, the ones my mom read from books of myths, fairytales and fables, and the ones told to me by parents, my uncle, my...
Journal with Me: Flourishing
Journal with Me: Flourishing As we come back to “normal” you have some choice as to what you want normal to look like. What do you want to add into your day (and what do you want to eliminate)? Last week I wrote about the idea of FLOURISHING. What does that mean?...
Journal with Me: How Do You Live Your Values?
In last week’s post, I encouraged you to connect your goals to what you value and what makes you feel alive and engaged and fulfilled. How? There’s a 3 step process in that post but here’s the short version: Write a list of experiences that made you feel alive,...