Play? Yes! Here’s How to Be More Playful

Play? Yes! Here’s How to Be More Playful

Play? Yes! Here’s How to Be More Playful I love throwing a ball for my dog Murphy. He shows so much joy chasing it and bringing it back. Even when I don’t have the ball, he races up and down the beach, circling and sniffing. There is unbounded joy in his...
Journal with Me: Family Stories

Journal with Me: Family Stories

Journal with Me: Family Stories In last week’s blog, I shared how stories help you build and deepen connection within your family and with friends as well.  The holidays are approaching, and this is a great time to share stories with family and friends and ask...

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