Friendship — Cultivating Trust, Belonging and Vulnerability
Friendship — Cultivating Trust, Belonging and Vulnerability Friends are an important part of our lives. They help us feel that we belong and ward off loneliness. Friendship is a give and take. It takes trust and vulnerability to gain intimacy. We all need different...
How to Create Your Compass and Find More Joy in the New Year
How to Create Your Compass and Find More Joy in the New Year The New Year can be a fresh start. It can also be a lot of pressure to declutter and organize, lose weight, build your business, get a new job, set audacious goals and improve yourself. We all know what...
Ready for 2022? Start with How You Want to Feel
Ready for 2022? Start with How You Want to Feel There’s something satisfying about pausing to reflect at the end of the year. To do that, it helps to really look at what happened. While daily you might feel like you didn’t get enough done or nothing has changed, in...