Play? Yes! Here’s How to Be More Playful
Play? Yes! Here’s How to Be More Playful I love throwing a ball for my dog Murphy. He shows so much joy chasing it and bringing it back. Even when I don’t have the ball, he races up and down the beach, circling and sniffing. There is unbounded joy in his...
Journal with Me: Focus and Curiosity
Journal with Me: Focus and Curiosity Many mornings I walk on the beach with Murphy, my 5-year-old golden retriever. He’s a wonderful companion and easy to walk with as he is totally focused on retrieving his orange “chuck it” ball. My husband or I throw the ball,...
Journal with Me: Think Like a Beginner
Journal with Me: Think Like a Beginner “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” Shunryu Suzuki. “The surest way to prevent yourself from learning a topic is to believe you already know it.”...