Play for Fun and Resilience
Play for Fun and Resilience “We don’t stop playing because we grow old; we grow old because we stop playing.” — George Bernard Shaw When we think about play, many of us think playing is kids’ stuff. The benefits of play, if we recognize them at all, are about...
Awe Is Essential — 3 Easy Ways to Add More Awe to Your Life
Awe Is Essential — 3 Easy Ways to Add More Awe to Your Life What is awe? Awe is a reaction to something that shifts our perception of the world. It could be a soaring building, a vast star-studded sky, or a deep idea. And while the word vast and huge might be...
Play? Yes! Here’s How to Be More Playful
Play? Yes! Here’s How to Be More Playful I love throwing a ball for my dog Murphy. He shows so much joy chasing it and bringing it back. Even when I don’t have the ball, he races up and down the beach, circling and sniffing. There is unbounded joy in his...