Why Reflection Helps You Love Your Day

Why Reflection Helps You Love Your Day

Why Reflection Helps You Love Your Day Next week is my birthday. My family jokes that July is my Birthday Month, they’re not wrong.  What does that mean? In addition to planning my actual day, I repeat various meaningful experiences, like walking to a beautiful sand...
Why You Should Write Your Story Now

Why You Should Write Your Story Now

Right now I’m in the middle of teaching two eight-week workshops entitled Write Your Life. I teach at a college near my home to adults ranging in age from 30 to 92! What I have discovered over the three plus years that I’ve been teaching these workshops is that people...
How to Create Meaningful Back to School Traditions

How to Create Meaningful Back to School Traditions

This fall, I’m getting my youngest settled for his first year of college, but I remember clearly his first day of kindergarten and all the first days after that. While some things changed—the Buzz Lightyear backpack swapped out for a plain grey one, funky sweaters...

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