Craving Community? You’re Not Alone
Craving Community? You’re Not Alone I don’t know about you, but I crave community more and more. Humans are wired to connect with each other. We’re not meant to do everything alone. At first connection was about survival from the dangers in the world, shared care and...
How Can You Feel More Alive?
How Can You Feel More Alive? We all have days that drag or feel blah. Sometimes life is hard, but we don’t have to languish. With the right tools, we can flourish and feel more alive. I’ve been struggling some lately. Like you, the news of the world wears on me. I’ve...
We All Need a Dose of Nature
We All Need a Dose of Nature I take a walk pretty much every morning. It’s not about exercise, though I know that’s good for me, but about starting my day in nature. Nature is like vitamin C for our soul. It boosts our resilience. The truth is nature keeps me in the...