Journal with Me: How Do You Live Your Values?
In last week’s post, I encouraged you to connect your goals to what you value and what makes you feel alive and engaged and fulfilled. How? There’s a 3 step process in that post but here’s the short version: Write a list of experiences that made you feel alive,...
Do You Love Your Goals?
Did you get a bunch of emails in your inbox about resolutions, goals and planning for the new year? I did and many of them had great ideas and were helpful. Choosing goals can help motivate you to get things done, achieve what you want to achieve. But what if you...
Look Back to Look Forward
Whose life are you living? That was the question I asked myself when I turned 30. I was a successful lawyer living in the beautiful city of San Francisco, married to a man I loved. I was happy. Yet I felt I was not fully living the life that I wanted. As a kid I was...