We’re two weeks into the new year, but I’m still setting my intentions and planning my time for 2019. So often we spend lots of time thinking about what we need to do or even what we want to do, what our goals are for the year. And you probably know that I think this...
Welcome to 2019! The new year feels like a fresh start. So many people are gung ho to make big changes. They may even dive into a new diet or a gym membership or sign up for classes or look for a new job. And so often these changes don’t stick, because change is hard...
Companies commonly define their goals with mission and vision statements, but people? Families? Yes! There are just a couple of more weeks left in 2018. Amid the bustle of shopping and holiday gatherings and end-of-the-year wrap up, I’m sharing this post to get you...
While you are reading this, I am likely experiencing a day I have dreamed of and hoped for, one I have written about for myself while doing the Ideal Day exercise from last week. My dearest friend’s daughter just got married, my husband and I traveled together to...
Imagine your ideal day. Take some time to think about it. Where would you be? Who would be with you? What you do? What would you eat? How would you like to feel? What would you not do? Picture that day from the time you wake up through the moment you go to bed. Try...