How Do You Want to Celebrate?
How Do You Want to Celebrate? I’m celebrating a birthday this month, it’s not one of those “big” ones, but I still love to celebrate. My kids tease me that I call July “My Birthday Month.” They’re not wrong. I have multiple rituals around the month of my birth. Most...
Are You Filling Yourself Up — or Are You Just Filling Your Days Up?
Are You Filling Yourself Up — or Are You Just Filling Your Days Up? My schedule has been so busy for the past few months — ending a semester, packing up a house, wedding festivities, getting ready to drive cross country. My days are full. Am I? Are you filling...
Who Am I Now — How to Rediscover Yourself
Who Am I Now — How to Rediscover Yourself Who am I now? We all come to places in our life where we’ve lost a sense of who we are. Maybe you lost your job, had a health issue, you’re retiring, your kids are leaving home, or as I have this year, experienced the death...
What’s Next? How to Embrace Life Transitions with Courage and Curiosity
What’s Next? How to Embrace Life Transitions with Courage and Curiosity What’s next? There’s so much possibility in that question, and for many of us, some anxiety. It can be uncomfortable to be in a transition space. Whether your pivot point looks like what to...