Tweak Your Day, Love Your Day
Tweak Your Day, Love Your Day Do you ever end your day and can’t remember what you did from morning until night, but you know you’re tired? I’m not talking about amnesia. I’m wondering about those days that end and you can’t point to anything you’ve done that really...
Journal with Me: What Do YOU Want?
Journal with Me: What Do YOU Want? “If I am not for myself, then who will be for me? If not now, when?” – Rabbi Hillel Last week I wrote about my birthday ritual of looking back over my year. You can read that here. Were you able to take some time to reflect...
Why Reflection Helps You Love Your Day
Why Reflection Helps You Love Your Day Next week is my birthday. My family jokes that July is my Birthday Month, they’re not wrong. What does that mean? In addition to planning my actual day, I repeat various meaningful experiences, like walking to a beautiful sand...
Journal with Me: Flourishing
Journal with Me: Flourishing As we come back to “normal” you have some choice as to what you want normal to look like. What do you want to add into your day (and what do you want to eliminate)? Last week I wrote about the idea of FLOURISHING. What does that mean?...