Yesterday was my beautiful daughter’s birthday, and it was also the first day of mandatory lock down for the Bay Area. We are to stay in our homes except for a few exceptions (to buy food for example). My older son and his girlfriend arrived a few days ago for...
Welcome to 2019! What will this year have in store for you? While I don’t have a crystal ball, I love to dream and get intentional about what I want to do in the new year—and what I’m ready to let go of.Journaling or freewriting is a great way to gain some clarity. So...
In last week’s blog post, Lily Jones gave us great ideas to encourage resilience in our children. But resilience is important for us as well. And modeling resilience helps children, grandchildren, friends and relatives see the huge benefits to be gained by this skill....