How to Find Your Authentic Self with Story
I believe that telling and writing your stories is a powerful way to really understand who you are and to connect with your authentic self. But I was not always a storyteller—and I didn’t always follow my own path. Self-exploration and writing helped me find my way. I...
How to Reconnect with Your Ideal Life This Fall
Are you living the life you want to live? It’s a big question, and one that only you can answer. It’s so easy to get caught up in the busyness of life that we stop giving time to the things we really want to be doing. We get stuck on shoulds and somedays. What if you...
Journal with Me: What’s Important to You
As promised, here is week two of the three part exploration of Values, What’s Important to you and Goals. Did you miss week 1? Here it is in case you did! It may seem morbid to think about Death, but in fact, becoming aware of our mortal limitations enhances gratitude...