What I’ll Give Thanks for Tomorrow

What I’ll Give Thanks for Tomorrow

Thanksgiving is tomorrow, which makes me think of what I am grateful for. This has been a year of high highs and low lows, struggles and fabulous experiences and I am grateful for it all (well maybe not my knee pain holding back my running). Most of all, I am grateful...
Journal with Me: Know What Matters Most

Journal with Me: Know What Matters Most

I love how writing brings me clarity about what I care deeply about, want, believe. Writing can help us understand what matters most. Knowing your core values helps you make decisions, stand firm in tough times, set boundaries, and embrace the things you truly want in...
How to Find Your Authentic Self with Story

How to Find Your Authentic Self with Story

I believe that telling and writing your stories is a powerful way to really understand who you are and to connect with your authentic self. But I was not always a storyteller—and I didn’t always follow my own path. Self-exploration and writing helped me find my way. I...

Want to feel more engaged and energized? Get your copy of 3 Steps to a Meaningful Life You Love!

X