Journal with Me: Find Your Flow
Have you ever found yourself losing track of time? I’m not talking about when you get stuck in your email inbox or mindlessly watch YouTube videos (although there’s nothing wrong with either of those). I’m talking about when you start doing something and you look up...
Journal with Me: What I Really Want
This time of year is a time of creating goals and plans and resolutions. I’m all for this, but so often we point ourselves toward what we think we should do instead of letting what’s really important guide us. We get bogged down in the logistics of our lives and the...
What I’ll Give Thanks for Tomorrow
Thanksgiving is tomorrow, which makes me think of what I am grateful for. This has been a year of high highs and low lows, struggles and fabulous experiences and I am grateful for it all (well maybe not my knee pain holding back my running). Most of all, I am grateful...