How Can You Feel More Alive?
How Can You Feel More Alive? We all have days that drag or feel blah. Sometimes life is hard, but we don’t have to languish. With the right tools, we can flourish and feel more alive. I’ve been struggling some lately. Like you, the news of the world wears on me. I’ve...
We All Need a Dose of Nature
We All Need a Dose of Nature I take a walk pretty much every morning. It’s not about exercise, though I know that’s good for me, but about starting my day in nature. Nature is like vitamin C for our soul. It boosts our resilience. The truth is nature keeps me in the...
Is It Time to Shake Things Up?
Is It Time to Shake Things Up? The seasons are shifting. Days are still warm and summery here, but mornings are often chilly. Other colors are showing up among the leaves, and the night sounds are changing as dark comes sooner. Is it time for you to shift your daily...