Is It Time to Shake Things Up?

Is It Time to Shake Things Up?

Is It Time to Shake Things Up? The seasons are shifting. Days are still warm and summery here, but mornings are often chilly. Other colors are showing up among the leaves, and the night sounds are changing as dark comes sooner.  Is it time for you to shift your daily...
Making Joy and Resilience a Habit

Making Joy and Resilience a Habit

Making Joy and Resilience a Habit There is a stack of books on my desk that I want to read. I love learning from others through reading. So I collect books from classes I take, from thinkers I love, authors I admire. The book a friend recommends, the one on display at...
How Do You Cultivate Joy?

How Do You Cultivate Joy?

How Do You Cultivate Joy? My birthday is in the summer. July to be more specific.  As a kid, I loved my summer birthday. My mom and dad hosted a small birthday party in June while we were at home in New York City. And then, I had another small birthday party in...
Fall Is a Great Time to Rest and Recharge

Fall Is a Great Time to Rest and Recharge

Fall Is a Great Time to Rest and Recharge This time of year in parts of the world, the leaves are changing color and falling. Harvests are wrapping up. Fields will be left fallow. We could all use some fallow (rest) time too.  We don’t have to be busy all the time. ...

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