Let’s Celebrate! How to Bring More Joy into Every Day
Let’s Celebrate! How to Bring More Joy into Every Day July is my birthday month. My birthday is a time of reflection, connection, and JOY! I love my birthday in the summer as I am in a happy place, Wellfleet in Cape Cod. And that place is special to me, it...
Can You Find the Good? How to Cultivate a Habit of Positivity
Can You Find the Good? How to Cultivate a Habit of Positivity “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle Like excellence, positivity is also a habit – something to practice. And practicing leads to more positivity....
Play? Yes! Here’s How to Be More Playful
Play? Yes! Here’s How to Be More Playful I love throwing a ball for my dog Murphy. He shows so much joy chasing it and bringing it back. Even when I don’t have the ball, he races up and down the beach, circling and sniffing. There is unbounded joy in his...