Making Joy and Resilience a Habit
Making Joy and Resilience a Habit There is a stack of books on my desk that I want to read. I love learning from others through reading. So I collect books from classes I take, from thinkers I love, authors I admire. The book a friend recommends, the one on display at...
How Do You Cultivate Joy?
How Do You Cultivate Joy? My birthday is in the summer. July to be more specific. As a kid, I loved my summer birthday. My mom and dad hosted a small birthday party in June while we were at home in New York City. And then, I had another small birthday party in...
Play for Fun and Resilience
Play for Fun and Resilience “We don’t stop playing because we grow old; we grow old because we stop playing.” — George Bernard Shaw When we think about play, many of us think playing is kids’ stuff. The benefits of play, if we recognize them at all, are about...