Is It Time to Shake Things Up?
Is It Time to Shake Things Up? The seasons are shifting. Days are still warm and summery here, but mornings are often chilly. Other colors are showing up among the leaves, and the night sounds are changing as dark comes sooner. Is it time for you to shift your daily...
Making Joy and Resilience a Habit
Making Joy and Resilience a Habit There is a stack of books on my desk that I want to read. I love learning from others through reading. So I collect books from classes I take, from thinkers I love, authors I admire. The book a friend recommends, the one on display at...
How Do You Cultivate Joy?
How Do You Cultivate Joy? My birthday is in the summer. July to be more specific. As a kid, I loved my summer birthday. My mom and dad hosted a small birthday party in June while we were at home in New York City. And then, I had another small birthday party in...