Let’s Celebrate! How to Bring More Joy into Every Day July is my birthday month. My birthday is a time of reflection, connection, and JOY! I love my birthday in the summer as I am in a happy place, Wellfleet in Cape Cod. And that place is special to me, it...
What Do You Want to Bring Forward into the New Year? What are you going to do this year? What goals and dreams are you thinking about? How will you design your life in 2024? Recently I read an article in the New York Times titled This Year, Make a Resolution About...
3 Simple Rituals to Boost Meaning This December Rituals help us connect and make meaning or deepen meaning in our lives. We can have rituals around the holidays or the end of the year or in our daily life. Here are a few you might consider in this season. Share...
How Do You Want to Celebrate? I’m celebrating a birthday this month, it’s not one of those “big” ones, but I still love to celebrate. My kids tease me that I call July “My Birthday Month.” They’re not wrong. I have multiple rituals around the month of my birth. Most...
What Tiny Great Things Have You Done Recently? Do you ever find yourself saying, “I have so much to do. I never get anything done?” What if you thought about the things, even tiny ones, that you have done? We tend to focus on what we haven’t done — the things not...