Journal with Me: Gratitude and Generosity

Journal with Me: Gratitude and Generosity

Recently I read an interesting article* about the relationship of generosity and gratitude; that they are symbiotic, doing one leads to feeling the other. Small acts of kindness lead us to feel gratitude, and gratitude helps us feel generous. “Feelings of gratitude...
How to Give Back with Your Children

How to Give Back with Your Children

Do you practice gratitude as a family? Practicing gratitude makes us—and other people—feel good. Research shows us that gratitude has significant benefits to our physical and mental health. It can even help make kids more resilient. It’s no secret that I’m a fan of...

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