Journal with Me: Get Curious
Journal with Me: Get Curious In last week’s blog we explored how to navigate through change by building a compass through what you value. But there’s another tool that can help your compass work better. Knowing what provides delight in your day, what weighs you down...
Journal with Me: Innovate
Journal with Me: Innovate In last week’s blog we explored the idea of tweaking your day to tilt it away from what drains you and towards what energizes and engages you. (Read that post for ideas around shifting your day towards more energy and engagement.) But often...
Journal with Me: Find the Gift
Journal with Me: Find the Gift In last week’s blog I introduced you to my chorus of critics and also my chief sage — Grandma Helen. I mentioned how I now consider one of the most humiliating experiences of my career as a gift. (Read that post for more on finding your...