Journal with Me: What Do YOU Want?

Journal with Me: What Do YOU Want?

Journal with Me: What Do YOU Want? “If I am not for myself, then who will be for me? If not now, when?” – Rabbi Hillel Last week I wrote about my birthday ritual of looking back over my year. You can read that here. Were you able to take some time to reflect...
Journal with Me: Your GPS

Journal with Me: Your GPS

Journal with Me: Your GPS We’re in new territory. Things you couldn’t do for over a year are now open to you. How does that feel? Last week I wrote about transitions – you’re probably experiencing many transitions right now – schools opening, work returning to in...
Journal with Me: What Do YOU Want?

Journal with Me: Love Your Summer

Journal with Me: Love Your Summer One of my friends told me she wished she could take the whole summer off. She longed for freedom and lazy days. While she couldn’t do that, she found that by shifting the structure of her day, she loved her summer a whole lot more....
Set Yourself Up for a Fabulous Summer

Set Yourself Up for a Fabulous Summer

Set Yourself Up for a Fabulous Summer What will this summer look like for you? While it may not look like summers past, I’m hopeful it will look more normal than last summer. But I pause when I say that, because what does normal look like? What does it mean — and what...
Journal with Me: Small Acts of Kindness

Journal with Me: Small Acts of Kindness

Small acts of kindness help us practice love, generosity and compassion, and they also act as a positive feedback loop helping us grow caring and inner strength.  And kindness is catching (in a good way).  Studies show that a person who receives kindness is likely to...

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