Play? Yes! Here’s How to Be More Playful I love throwing a ball for my dog Murphy. He shows so much joy chasing it and bringing it back. Even when I don’t have the ball, he races up and down the beach, circling and sniffing. There is unbounded joy in his...
AWE. We know what it feels like but it’s hard to pin down. Awe is both mysterious and complex. And awe can be a tiny moment or something grand. For example, witnessing my children’s first steps or my grandparents holding hands under the dinner table, seeing a pod of...
