I believe that telling and writing your stories is a powerful way to really understand who you are and to connect with your authentic self. But I was not always a storyteller—and I didn’t always follow my own path. Self-exploration and writing helped me find my way. I...
What do you want from your life? Whatever it is, it may look very different from what your neighbor, your sister, your best friend or your colleague at work wants from their life. In Personal Mission Statements: How to Love Your Life in the New Year (Part 1), I asked...
Companies commonly define their goals with mission and vision statements, but people? Families? Yes! There are just a couple of more weeks left in 2018. Amid the bustle of shopping and holiday gatherings and end-of-the-year wrap up, I’m sharing this post to get you...
While you are reading this, I am likely experiencing a day I have dreamed of and hoped for, one I have written about for myself while doing the Ideal Day exercise from last week. My dearest friend’s daughter just got married, my husband and I traveled together to...
Imagine your ideal day. Take some time to think about it. Where would you be? Who would be with you? What you do? What would you eat? How would you like to feel? What would you not do? Picture that day from the time you wake up through the moment you go to bed. Try...