Journal with Me: Friends and Friendship

Journal with Me: Friends and Friendship

Last week, I explored the wonders and challenges of friendship with participants in the first Write into Joy online workshop.   Friendship is such a rich topic. Whether it’s how you met your friends, the moments that stick with you, how you lost a friend, or the...
Why I Don’t Journal and What I Do Instead

Why I Don’t Journal and What I Do Instead

I don’t journal.   I’ve read plenty of articles suggesting I journal to destress, decompress, take care of me. I’ve read about benefits like better sleep, improved memory, and a healthier immune system. All that sounds great, and I’ll tell you that writing your...
Journal with Me: Tapping Into Memories

Journal with Me: Tapping Into Memories

Sharing our stories helps us know other people more deeply. Shared stories are part of what holds us together with special people in our lives. Today, let’s tap into some of those memories and share those stories. Pick a person who is important in your life. It could...