Journal with Me: What I Really Want

Journal with Me: What I Really Want

This time of year is a time of creating goals and plans and resolutions. I’m all for this, but so often we point ourselves toward what we think we should do instead of letting what’s really important guide us. We get bogged down in the logistics of our lives and the...
A Great New Year Starts with Looking Back

A Great New Year Starts with Looking Back

January is named for the Roman Janus, the god of beginnings and endings and transitions, and he’s often depicted with two faces, one turned to the future and the other to the past. The new year is a time to set goals for the future, but as we begin a new year, take...
Journal with Me: Where am I?

Journal with Me: Where am I?

It’s December and as we approach the end of the year, I find myself reflecting. I ask myself questions like: What’s good in my life right now? What’s most challenging? What do I want most right now and in the rest of this year and next? What can I do to be more in...

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