Fall Is a Great Time to Rest and Recharge
Fall Is a Great Time to Rest and Recharge This time of year in parts of the world, the leaves are changing color and falling. Harvests are wrapping up. Fields will be left fallow. We could all use some fallow (rest) time too. We don’t have to be busy all the time. ...
Awe Is Essential — 3 Easy Ways to Add More Awe to Your Life
Awe Is Essential — 3 Easy Ways to Add More Awe to Your Life What is awe? Awe is a reaction to something that shifts our perception of the world. It could be a soaring building, a vast star-studded sky, or a deep idea. And while the word vast and huge might be...
How Nature and Flourishing Go Hand in Hand (Even If You’re Not “Outdoorsy”)
How Nature and Flourishing Go Hand in Hand (Even If You’re Not “Outdoorsy”) Time spent in nature is essential to me. The ocean, redwood trees, kettle ponds, and wildflowers … these things fill me with joy and awe and gratitude. When I’m overwhelmed or out of sorts, I...