The Power of One Small Act of Kindness
The Power of One Small Act of Kindness Did you know that negativity bias is an evolutionary mechanism? We as humans evolved to focus on negative events to survive. Being more attentive to negative events, like a lion for example, played a useful role in survival. ...
Fall Is a Great Time to Rest and Recharge
Fall Is a Great Time to Rest and Recharge This time of year in parts of the world, the leaves are changing color and falling. Harvests are wrapping up. Fields will be left fallow. We could all use some fallow (rest) time too. We don’t have to be busy all the time. ...
Love, Connection and Joy As Acts of Resistance
Love, Connection and Joy As Acts of Resistance If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain. Emily Dickenson Lately,...
Can You Find the Good? How to Cultivate a Habit of Positivity
Can You Find the Good? How to Cultivate a Habit of Positivity “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle Like excellence, positivity is also a habit – something to practice. And practicing leads to more positivity....