Journal with Me: Find the Gift

Journal with Me: Find the Gift

Journal with Me: Find the Gift In last week’s blog I introduced you to my chorus of critics and also my chief sage — Grandma Helen. I mentioned how I now consider one of the most humiliating experiences of my career as a gift. (Read that post for more on finding your...
Who Are You Listening To?

Who Are You Listening To?

Who Are You Listening To? Have you ever experienced a tough situation, or felt conflict with another person, or screwed up? The answer is most likely yes. We all encounter blocks in our paths, people who we find difficult and situations that are hard. But when that...
What Happens When You’re Self-Compassionate?

What Happens When You’re Self-Compassionate?

Compassion is a key component of resilience. But often we’re only compassionate to others.  When you’re compassionate to others you help them be their better self. But so often we’re kinder to others than we are to ourselves. Instead of compassion, we beat ourselves...

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