What do you want more of in your life? It’s a good question, and maybe you have an answer. If not, I encourage you to think about it or do some journaling on that, because getting really clear on what you want in your life is the first step to having a life you love...
Who are you? It seems like such a simple question, but sometimes it’s hard to answer. I find this is especially true when I’ve spent too much time doing what others wanted or thought I should do and during times of transition. Times of transition are especially tricky...
When will we get back to normal? When will restaurants and libraries and schools open up again? Will events scheduled for the fall happen? How long will we wear masks? When will we be able to count on finding TP in the stores? We’re all asking questions like these....
Stressful times are not on anyone’s wish list, but they can teach us a lot about ourselves and how we handle challenges and loss and change, about what we value, and about what we may be hanging on to that we don’t need. Having my everyday way of life stripped away...
Yesterday was my beautiful daughter’s birthday, and it was also the first day of mandatory lock down for the Bay Area. We are to stay in our homes except for a few exceptions (to buy food for example). My older son and his girlfriend arrived a few days ago for...