Imagine your ideal day. Take some time to think about it, to really put yourself in that day. Start with where and how you would wake up in the morning and think through the whole day until you go to bed. It could be based on a day you’ve lived or one you long for. ...
It’s January, a time when we are encouraged to sit down and plan our goals for the year. So much has been written about resolutions and setting goals, but even if we really want to follow our resolutions or achieve our goals, we often fail. In fact, I recently read...
I still remember seeing the Sound of Music in the theater as a little girl with my sister Lisa and my beloved Grandma Helen. It was April 1965, and I was 6. Maybe the memory is so strong because sitting next to my Grandma, my sister on the other side of her, was so...
Has 2020 left you feeling adrift or like you’ve lost your way? The usual milestones, rituals, traditions, and even some of our very favorite things no longer lead the way. You can get on back on track, no matter what happens in the world. Wayfinding is the ancient...
Kindness matters. I bet you can remember an act of kindness somebody did for you, even something really small that made a difference. Maybe it lifted your mood on a hard day, got you through a challenging moment or period in your life, or helped you move forward in a...