Journal with Me: I can’t. But what if?

Journal with Me: I can’t. But what if?

I’ve been talking a lot about finding what energizes and engages you, what you want more of in your life. Sometimes even making that list is hard. You’re so used to what other people want or expect of you, you may have lost your sense of what really matters to you. Or...
Journal with Me: Connect with How You Want to Feel

Journal with Me: Ideal Day

Imagine your ideal day. Take some time to think about it, to really put yourself in that day.  Start with where and how you would wake up in the morning and think through the whole day until you go to bed. It could be based on a day you’ve lived or one you long for. ...
Journal with Me: Connect with How You Want to Feel

Journal with Me: My Favorite Things

I still remember seeing the Sound of Music in the theater as a little girl with my sister Lisa and my beloved Grandma Helen. It was April 1965, and I was 6. Maybe the memory is so strong because sitting next to my Grandma, my sister on the other side of her, was so...

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